InTune is a podcast from YEBO that uses storytelling and conversation to help normalize mental health experiences among Black and Brown communities. Hosted by licensed psychologist Dr. Jazmyne Peters, each episode pairs a young adult’s personal story with practical insights that support self-awareness, healing, and growth.

In this conversation, Dr. Peters and Isaura Maria Ramirez explore what it means to trust yourself in moments of uncertainty. After a difficult workplace conflict leaves her questioning whether she was “too much” or “not enough,” Isaura reflects on a familiar challenge: learning to navigate relationships, accountability, and self-doubt without relying solely on validation from others.

This episode is a thoughtful reminder that growth isn’t about never making mistakes; it’s about learning how to respond to yourself with honesty, accountability, and care.

Credits

Hosted by Dr. Jazmyne Peters Produced by Cory Montalvo & Cristina Chacón Edited by Jo Erickson Mixed & Mastered by Jeanette Courts

Mental Health Resources

These conversations are intended for reflection and learning and are not a substitute for therapy or professional mental health care.

If you or someone you know is experiencing a mental health crisis, call or text 988 for immediate support.

Colorado Crisis Services Call: 1-844-493-TALK (8255) Text: TALK to 38255